Amica Senior Lifestyles

Seminar: Rethinking Pain With Exercise

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Did you know in many cases you can reduce pain without medication? Join us at the Amica Aurora Promenade Presentation Centre for a can’t-miss seminar.

We’ll be joined by Brandon J. Green, Founder of Strata Internal Performance and muscle-exercise specialist. You’ll learn strategies to reduce pain with exercise as we age, as he discusses joint and skeletal muscle pain, biomechanics, and the importance of alignment and stability.

Wednesday, March 26

2:00 – 4:00 p.m.

LOCATION

Amica Aurora Promenade

Presentation Centre:
14785 Yonge St.(beside the LifeLabs)
Aurora ON L4G 1N1

Please RSVP by March 23

We look forward to seeing you.